Special Celebration

Experiential Journey: Celebrate the Divine Feminine Within with Rim Zahra, Ph.D. Open your heart, release blocks, come home to your body in celebration of our feminine energy, Shakti. Discover Shakti within you and deepen your unique relationship with her. Experience deep transformation and feel the power of inner exploration through meditation, authentic movement, belly dance […]

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Feeling Your Body: Spiritual Embodiment Meditation

The body is a device to calculate the astronomy of the spirit.” ~Rumi I love this line by Rumi because it shows the inherent connection between our body and our spirit. It isn’t enough to know the significance of this connection in the head, but it’s important to feel it in the body—spiritual embodiment.  When […]

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My mother’s group

Shakti Groovin’ Women is literally a dream come true. The idea for a woman’s empowerment group came to me in a dream that I had two years ago—but it is also inspired by my experience growing up with my mother’s group of women friends in Damascus, Syria. I remember I felt safe and supported by […]

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Breathe Your Way to Empowerment

Time to Breathe Sometimes I resist taking a moment in my busy life to breathe and gather myself. Especially on high stress days I just want to keep going, crossing one more item off of my to-do list and take care of one more loose end. My mind drives me like a slave master, telling […]

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