Feeling Your Body: Spiritual Embodiment Meditation

The body is a device to calculate the astronomy of the spirit.” ~Rumi I love this line by Rumi because it shows the inherent connection between our body and our spirit. It isn’t enough to know the significance of this connection in the head, but it’s important to feel it in the body—spiritual embodiment.  When […]

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What is Shakti?

Simply put, Shakti is the female principle, the divine feminine. She’s the universal source of your abundance, your creativity and your sensuality which feeds your sexuality. She is Gaia, the Great Mother. She is love, wisdom, beauty and joy. In her darker, more terrible forms Durga and Kali, she is the destroyer of ego and arrogance […]

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